How to Buy a Snoring Mouthpiece to Stop Snoring?.
In case you are looking to buy a Snoring Mouthpiece. You may already know that there are numerous products on the market. Basically, there are three different types that you could be thinking about.
- Mandibular advancement device (MAD). This is also known as mandibular advancement splint and it is meant to reposition the lower jaw to eliminate the obstruction from the airways.
- Tongue stabilizing device (TSD). It works by maintaining the tongue in a given position so that the base of the tongue won’t fall back into the throat. Thus blocking the airways and leading to snoring.
- Hybrid devices. These are a combination of the above mentioned two kinds of devices. They keep the jaw in a forward position while stabilizing the tongue.
All three devices are proven to help with snoring and obstructive sleep apnea. However, since there are so many snoring devices and products available. How could you choose one?.
Here are some aspects that you should take into consideration before you buy a Snoring Mouthpiece.
The quality and type of the materials used.
When it comes to the materials, the most important aspect to check is whether or not the product contains BPA. Although there is still some debate regarding the use of BPA in case of foods and beverages.
It might be best to stay away from it since the snoring mouthpiece will stay in contact with your mouth for about 8 hours per day. In our days the majority of the products claim to be BPA-free. But there are some exceptions as well. While the high-end products seem to be safe, the low end ones often contain some mystery plastic that could involve BPAs.
If you are allergic to latex, this is another aspect to consider. There are some products (such as Good Morning Snore Solution, that don’t contain any latex or BPAs). Additionally, you may also be allergic to silicone, so you should check what the product is made of. The material that you should keep an eye out for is thermoplastic. This is the material that the dentures are made of as well.
Usually the very first question that people ask is whether or not the product will be comfortable.
This is determined by the materials used and the possibility to make adjustments. Most MAD products offer the possibility to adjust the lower jaw to achieve maximum comfort. On the other hand, the TSDs are usually one size fits all, so there isn’t any possibility to make adjustments.
Each person’s mouth is different. That is why it is important for the MAD to take up the shape of the gums and teeth. The most manufacturers opted for the boil and bite method to allow the users to adjust their snoring mouthpieces. This means that the device has to be placed in boiling water for a few seconds. Than left the snoring mouthpiece to cool a bit. Then inserted in the mouth. After remove it after half a minute and in the end the user will have a fully personalized mouthpiece that fits their mouth perfectly.
Most of the anti snoring mouthpieces can be remolded 2-5 times. The more advanced devices (and the more expensive ones) come with a dental impression kit. This means that the customers have to create a mold after their teeth similarly to the boil and bite method. This mold is sent back to the laboratory of the manufacturer and the customer will be mailed their own personalized mouthpiece. Although this may be the most accurate method, it takes quite some time for the customers to get their devices. If you can’t wait any longer, the boil and bite method is just perfect for you.
Breathing hole or no breathing hole?.
Although the presence of the breathing hole is often overlooked, it is one of the most important features. In case you usually sleep with your mouth open or if you happen to have any nasal cavity problems.
Then you should make sure to get a anti snoring mouthpiece with a breathing hole.
The size of the breathing hole is important as well. If it is too large, it could prop your mouth open while if it is too small. It will restrict the amount of oxygen reaching the lungs. The only possible downside of the breathing hole is that it could create a whistling sound as the air passes by.
If you typically sleep with your mouth closed, a snoring mouthpiece with no breathing holes would be ideal for you.
Check the life expectancy before you buy a Snoring Mouthpiece.
It is good to know that if you buy a MAD or TSD, you won’t use it forever. The typical life expectancy is of 6-12 months. In some cases the manufacturers suggest the replacement of the device every 3 months. Nonetheless, the actual life expectancy varies from one user to the other.
As an example. A person who is grinding their teeth in their sleep will have to replace their snoring mouthpiece more often than those who don’t. If the life expectancy of a given Anti Snoring Mouthpiece is only of 90 days, you might want to consider buying something of better quality. The high quality materials usually increase the price of the product, but they also increase their life expectancy and durability.
As you may have guessed replacing the device every 3 months is quite expensive. Which bring us to our last point.
Considerations to buy a Snoring Mouthpiece.
However, if you wish to have a custom made snoring mouthpiece, you might have to pay up to $2,000. At first most people that are have to deal with a snoring problem. Most of them are tempted to buy the cheapest product on the market. However, there are some other factors as well that need to be taken into consideration.
If you are focusing on the value, the term might have different meaning for different people. In this case, value means the cost-to-benefit ratio. This means that you will have to consider the price while assessing the above mentioned factors. Keep in mind that you don’t have to buy the cheapest or most expensive device. You have to buy the one that is the most suitable for you.
In case you are looking to buy a snoring mouthpiece, consider Good Morning Snore Solution. This is made of thermoplastic and it is free of BPA and latex. You can adjust it using the boil and bite method. And it comes with a breathing hole for those who need it.